As a softball coach, your job is not just to direct the tempo and direction of your team's game. For the most part, you must also ensure their safety on and off the field. And doing this can be quite a challenge if you're playing away games and you and your team are unfamiliar with the area.
But the good thing is that there are some things that you can do about your players' safety. It's just a matter of preparation and organization. To do that, I'd like to share with you some of these softball coaching tips.
1. Always Have the First Aid Kit Ready
You'll never know what will happen on the field. And although you want your players to stay injury-free, you should always prepare for the worst. That's why you need to always have the first aid kit at hand when something goes wrong.
So what should be in your first aid kit? The basic items that you should have in there include:
- Sterile gauze
- Adhesive tape
- An assortment of bandages
- Antiseptic solution (e.g. hydrogen peroxide)
- Scissors
- Alcohol
- Plastic gloves
That's about it. But I suggest that you have any other extra things that you think your team might need in case of emergency. Aside from that, make sure that you are well-stocked and have enough supplies for your first aid kit.
It would also help if you are familiar in administering first aid. This is an invaluable skill that I think all coaches should have. Or if not, make sure that there's always medical help nearby.
2. Make Sure You Always Know Where Your Players Are
Again, your role in ensuring your team's safety doesn't end after you step out of the field. During away games, you should always keep in track of your players. If they're going somewhere, make sure that they inform you beforehand about it.
Your players may not appreciate this extra measure of safety you're practicing, but it's better to be safe than sorry.
3. Keep Track of Their Diet
What your players do or don't eat doesn't just affect their performance. It could also affect their health in general. That's why you should keep track of their diet as much as possible. If you're not doing this yet, I strongly recommend that you start now.
Once you keep track of their diet, you'll be surprised at how little calories some of your players are eating - sometimes, even fewer than regular people. So if you see your players always feeling tired and lethargic, they're probably not eating right, not eating enough or not getting enough rest.
It's about as basic as things get when it comes to ensuring the safety of your players on and off the field. It can be a crazy job sometimes, but somebody's got to do it. And because you're the softball coach, the dirty job falls mostly on your lap. It's a good though, so keep it up.
Coach Marc
www.softballperformance.com